Thursday, July 11, 2013

Beef Wrap - Tantuni

Tantuni is Turkish Style beef wrap which is actually a street food. It's originated from Mediterranean coast of Turkey, but it became widely popular across the country. You may click here for a nice post about a visit to a tantuni restaurant.  


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Beef Wrap - Tantuni

Beef Wrap - Tantuni
Origin: Turkish, Arabic
Difficulty: Moderate


Ingredients:
-(Must) 4 tortilla flat breads

-(Must) 1/2 kg or equivalently 1 Ibs beef, very thinly cubic diced
-(Must) 3 tbsp vegetable, canola or sunflower oil
-(Must) Ground red pepper
-(Optional) 1 medium onion, finely chopped
-(Optional) 3/4 cup parsley, finely chopped
-(Optional) 1 medium tomato, finely chopped
-(Optional) Salt, pepper, cummin, thyme, powdered sumac

Directions:

Boil beef with 1 cup water, in medium heat, until it's drained. In a bowl combine vegetables, add sumac and gently mix them.    

Heat up the oil and add beef keep sauteing in high heat in medium-high heat. Add ground red pepper. When the oil gets too hot, it’ll splash around and will burn the meat. To prevent that, add a splash of water in the pan. Some of it will vaporize instantly and will take out the extra heat from the pan and the meat. This will keep the meat tender. 
When the remaining water in the pan is about to vaporize, cover the pan and the meat with tortilla breads. Let it warm up and then turn off the heat. 


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Beef Wrap - Tantuni

Take out the breads, place one on a plate. Add 1/4 of the meat and spread along the bread. Add vegetable mix, spices and roll the bread tightly. Repeat this step for other breads. Serve with lemon and hot pickled peppers.       



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Beef Wrap - Tantuni



Estimetad Nutrition Values  (by myfitnesspal.com)
Serves:4-5
Calorie
Carbs
Fat
Protein
Sugar
Per Serving
517 kcal
35 gr
28 gr
30 gr
5 gr

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